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Health promotion presents the flourish festival. Try something that helps you thrive.

Flourish Festival

The Flourish鈥疐estival鈥痺ill be held during Spring 2026 during the weeks of March 16th and March 23rd!听

The Flourish Festival is an annual program hosted by Health Promotion and the Mindful University Project. Rooted in evidence-based well-being science and inspired by Martin Seligman鈥檚 Flourishing framework, this week-long event offers students diverse opportunities to cultivate the PERMA elements鈥擯ositive Emotion, Engagement, Relationships, Meaning, and Accomplishment鈥攖hrough experiential wellness activities.听听听

The goal of the Flourish Festival is to support students in thriving by engaging them in hands-on experiences that enhance their well-being, strengthen connection, and introduce them to campus and community resources that foster long-term flourishing.听听

Students who attend at least one event in each PERMA category at the Festival will be entered to win one of three raffle prizes! Here are the prizes you could win:听

  • 1st Prize: $50 Rocky Bucks + Choice of: Sunrise Alarm Clock or Happy Light听听
  • 2nd Prize: $25 Rocky Bucks + Choice of: Owala water bottle or Yoga Mat 听
  • 3rd Prize: $25 Rocky Bucks + Choice of: Essential Oil Diffuser or Meditation Cushion听
  • 5 Lucky Winners: $25 Rocky Bucks听听听

Plus ample giveaways at many of the events, including food and other supplies!听

Register for Flourish Festival

Register today for the Flourish Festival to stay in the loop on all the exciting events鈥攁nd start collecting your PERMA for a chance to win!听

Monday, March 16th
  • 鈥� 5 PM in the Gowen Room (Wilson Commons)
      • PERMA Categories: Positive Emotion, Relationships and Meaning听
Tuesday, March 17th
  • Sound Bath and Acupuncture 鈥� and in Hawkins-Carlson Room (Rush Rhees Library)听
    • PERMA Categories: Positive Emotion and Engagement听
Wednesday, March 18th
  • 鈥� 5:15 鈥� 6:15 PM in Leibner-Cooper Room (Goergen Athletic Center)听
    • PERMA Categories: Engagement and Accomplishment听
  • 鈥� 6:30-8 PM in Welles-Brown Room (Rush Rhees Library)听
    • PERMA Categories: Relationships and Engagement听
Friday, March 20th
  • 鈥� 10-11 AM in Havens Lounge (Wilson Commons)听
    • PERMA Categories: Meaning and Accomplishment听
  • 鈥� 11 AM 鈥� 1 PM on the Susan B. Athony 1st Floor听
    • PERMA Categories: Relationships and Engagement听
  • 鈥� 1-2 PM in Dewey 2110E听
    • PERMA Categories: Positive Emotion, Engagement, and Meaning听
Saturday, March 21st
  • 鈥� 1-2:15 PM in Genesee Hall Room 325听
    • PERMA Categories: Meaning and Accomplishment听
  • 听鈥� 4-6 PM in the Leibner-Cooper Room (Goergen Athletic Center)听
    • PERMA Categories: Positive Emotion and Engagement听
Monday, March 23rd
  • 鈥� 6-7:15 PM in the Goergen Athletic Center Foyer听
    • PERMA Categories: Positive Emotion, Engagement and Relationships听
Tuesday, March 24th
  • 鈥� 5-6 PM in Gowen Room (Wilson Commons)听
    • PERMA Categories: Positive Emotion and Relationships听
  • 鈥� 5:15 PM at Wilson Commons Porch听
    • PERMA Categories: Positive Emotion and Engagement听
Wednesday, March 25th
  • – 3:30 – 5:30 PM in Stackel 202 (Wilson Commons)
    • PERMA Categories: Positive Emotion and Relationships
  • – 5:15 鈥� 6:15 PM in Leibner-Cooper Room (Goergen Athletic Center)听
    • PERMA Categories: Engagement and Accomplishment听
Thursday, March 26th
  • 鈥� 6-7:15 PM at the Eastman Student Living Center Orchestra Pit听
    • PERMA Categories: Positive Emotion, Engagement and Relationships听

Co-Sponsors

The Goergen Athletic Center, River Campus Libraries, Active Minds, the Kearns Center, the Green Center, Religious & Spiritual Life, and Title IX.听